Squat Programs
Squat V1
Launch Price
£19.99
£24.99
Introductory offer - limited availability
Build a stronger squat with this 8-week progressive program. Features pause back squats, front squats, and targeted accessory work across 4 weekly sessions.
8 weeks4 days/weekintermediatestrength focus
What's Included
- Personalised weights based on your 1RMs
- Progressive overload from 60% to 85%+
- Pause squat variations for positional strength
- Back squat and front squat development
- Accessory work for weak points
- Split squats and box jumps included
or
Secure checkoutPersonalised weights
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